my story
I am an Ashtanga Yoga teacher and practitioner. My studies began in 2000 at Starseed Yoga in Montclair, NJ, and soon after in New York City with Sri K. Pattabhi Jois, R. Sharath Jois, and Eddie Stern.
Over many years of close study and apprenticeship, including 20 trips to Mysore, South India, I was authorised by Sri K. Pattabhi Jois to teach in 2006 and received Level 2 authorisation from R. Sharath Jois in 2009. Under Sharath Jois’ guidance, I studied and completed the Primary, Intermediate, Advanced A, and Advanced B series of Ashtanga Yoga, learning up to Padangustha Dhanurasana.
Yoga has the power to transform both body and mind. It purifies and strengthens, while also uncovering deeper wisdom about who we are and how we live. Practise invites us out of illusion and into awareness; it reveals our patterns, challenges assumptions, and guides us toward greater skill, sensitivity, and harmony in life.
For me, yoga is the diamond hidden in the rough, the lotus rising from the muck, the fountain of renewal. It is why I love this path - and why I cannot imagine life without it.
patanjali yoga shala - class timings
Mysore morning program
Monday - Friday: 06:30* - 08:30h**
Full Primary Series led class
Every Saturday: 07:15 - 08:45h
Private classes
To schedule private lessons, please contact me directly.
Sunday & Moon Days*** : no class
Click here to check the prices and to register for the class.
Location:
Patanjali Yoga Shala at Sattva
Ground floor, Erlachstrasse 26, 8003 Zürich, Switzerland
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* Teaching starts at 6:30h, entry possible from 05:45h.
** Teaching finishes at 08:30h. Room remains open until 09:00h.
*** Moon day calendar.
